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Wherever You Go, There You Are

2005 . Body, Mind & Spirit, Mindfulness & Meditation, Religion, Buddhism, Self-help . Jon Kabat-Zinn

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42K total

About the book

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The time-honored national bestseller, with a new Afterword by the author, celebrating 10 years of positively influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists and sell over 750,000 copies to date. Ten years later, it has become a classic that continues to change lives far and wide, mapping out both the rationale and a simple path for cultivating mindfulness one's own way in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, and to anyone who cares deeply about experiencing life-and consciousness itself-to the fullest.

Year:

2005

Language:

English

Publisher:

Hachette Books

Pages:

280

ISBN:

1401307787 (ISBN13: 9781401307783)

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