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The Muscle Book

The Muscle Book

2007 . Health & Fitness, Exercise, Holism, Yoga, Science . Paul Blakey

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The Muscle Book

About the book

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The better you understand anatomy, the better you understand yourself. This book clearly identifies all the major muscles of the human body and shows how they work. For each muscle there is straightforward information, including common problems, signs of weakness, and self-massage for first aid. Provides anatomical terminology and clearly outlined reference pages.

Year:

2007

Language:

English

Publisher:

Himalayan Institute Press

Pages:

48

ISBN:

0893892637 (ISBN13: 9780893892630)

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