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The Real Secret to Happiness

The Real Secret to Happiness

2018 . Minakshi Sharma

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The Real Secret to Happiness

About the book

"Happiness does not have to be elusive or for an elite, it can be a way of life for everyone. All it requires is just a little self-discipline" "The Real Secret to Happiness" shows you how to transform any negative or self-destructive thought patterns, which many people often repeat, sometimes for a lifetime. So what creates happiness and how do we find it? In this book Minakshi Sharma has provided the building blocks for a repertoire of tips and techniques which anyone can use to facilitate change in their lives. By stopping to reflect on questions and working through the exercises, they can be integrated into a daily routine to create positive and happier outcomes. If you want a happier life, "The Real Secret to Happiness" will show you how you can attain this in your normal, everyday thinking and behaviour.

Year:

2018

Language:

English

Publisher:

Olympia Publishers

Pages:

220

ISBN:

1848978944 (ISBN13: 9781848978942)

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