2021 . Self-help, Motivational & Inspirational, Body, Mind & Spirit, Inspiration & Personal Growth, Religion . Martha Beck
OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
1984881485 (ISBN13: 9781984881489)
9 months ago
"For over 15 years, I have looked to Martha Beck for her wisdom, and marveled at how she helps people through crises in their lives with such grace, insight and humor. As we all navigate this watershed moment in our collective history, The Way of Integrity provides a road map on the journey to truth and authenticity. Her latest work is filled with aha moments and practical exercises that can guide us as we seek enlightenment." -Oprah
9 months ago
“Martha Beck is always full of insights. This book didn't disappoint! Beck identifies the ways culture works against integrity and touches on Dante's Inferno, includes quizzes, and rethinks suffering.” —Good Morning America.
1 year ago
1 year ago
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