When people talk about their morning routine, they often mean what they accomplish in the morning. But what you consume, from food and beverages to your media diet has a major impact on that routine, and therefore your mindset, your energy and ultimately your productivity at a crucial part of your day. Podcasts are a particularly efficient way to consume media, because your hands are free and you can multi-task: you can get dressed, brush your teeth, make breakfast, and do whatever else you need... Read more
2006 | Health & Fitness
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
2019 | Business, News
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays by 6 a.m. ET, with hosts Rachel Martin, Noel King, David Greene and Steve Inskeep. Now available on Saturdays by 8 a.m. ET, with hosts Lulu Garcia-Navarro and Scott Simon. Subscribe and listen, then support your local NPR station at donate.npr.org.
2014 | Society & Culture, Business, Health & Fitness
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.
2017 | Society & Culture, Business, Health & Fitness, Religion & Spirituality
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.